Ready to Get Your Sweat on? Here Are 4 Live Workouts to Get You Through the Week

Marnie Alton jumping up in the air: Ready to Get Your Sweat on? Here Are 4 Live Workouts to Get You Through the Week © POPSUGAR Photography Ready to Get Your Sweat on? Here Are 4 Live Workouts to Get You Through the Week

It's time for another week of live workouts on POPSUGAR's Instagram and YouTube channel, and we've got some good ones for you. You'll stretch it out and sweat with a barre routine, hit the beat with dance cardio, get kicking with kickboxing, and finish it up with a low-impact, high-intensity bodyweight session. Check out the full lineup below, and we'll see you there! (PS: don't forget to catch up with our previous live workouts for more routines.)

30-Minute Barre Sweat Workout With Marnie Alton (Instagram): Monday, July 12, at 9 a.m. PT/12 p.m. ET


Gallery: Here are some exercises and stretches to ease lower back pain (Espresso)

Ready to Get Your Sweat on? Here Are 4 Live Workouts to Get You Through the Week